The real Apology – 3 steps you’re missing

"An apology without change is just manipulation" Believe it or not, you might actually be manipulating your way out of situations and keeping "an evil circle" revolving around you. A repetition of the same, as you keep saying that you're sorry. Apologies are great and of course, apologizing softens the hearts of many in the... Continue Reading →

Stick and stones may break my bones yet words CAN really hurt me

“Strange how mean words can return to one's thoughts years after they’ve been callously thrown at you. They replay in your mind, spiking a sense of remembered pain. Nasty name calling can be an ugly memory that stabs unexpectedly—not unlike a nightmare where you wake up crying.” “Sticks and stones may break my bones, but... Continue Reading →

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